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vibram five fingers abnormal action: Yes special events to increase, how to hack into a solid foundation for the chin windows, keeping the following steps, or in another country your body with the palm of your hand and move the forearm, which your body makes on the rock, clinging to the rocks to move the body from the front legs on the inside, or press leg, which reduces the load on the support of the upper body. and so on. This step requires a high quality shoe. Vibram Five Fingers provide classic. They are also suitable. In any case, let rise, and greater stability is higher than the effective skills of climbing to be considered.

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knowledge of the hand: We use our hands to climb up to the body and make the closure of the breed. There are many ways to support point of rocks, on the whole, should be familiar with these forms the fulcrum. And they know how these different bases. We also need to know how we, as climbers fifties to use our power or strength, depending on the position and direction of the slope. We know there are many methods, such as digging, kneading, pulling, pull the tire and the holiday. We have all kinds of methods Fulcrum themselves. Power of a finger is very important. We can use the push-ups, pull-ups hanging pin weight. Now some great players can use one finger pull-ups. If so, then both sides to break the long uphill, because you can use one hand to increase.

specific practices: a bit of exercise a day, or may contribute to specific training to improve self-bias. For example, pull-ups, and may the power of our weapons and increase the finger. Join Men are able to demonstrate flexibility and compatibility. preparation of table tennis is an advantage when negotiating and understanding. Despite swimming improve lung function and body’s resistance and enhance endurance.

Pies skills: Skills pies request to the feet of measures, including the use of trampling, power conversion. transformation goals legs to keep your body balanced and reduce the burden on our hands. For example, the contacts we have left and right legs. First, raise the left leg than the right, along the axis of rotation of the right, but his weight on his right foot. Then you need to contact the foot stone at the top and legs. Sparing his right foot and his weight on his left leg. Of course, you should avoid shoes Vibram five fingers slippery. I think these boots are the best kind of choice.

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vibram five finger shoes become a recent forge in the world from 2007 until. With the hip form, more and more people accepted it in the street. The most impressive function is the debate on twitter. On Snigger, undivided flier wrote this week: ‘Just got a yoke of Vibram Five Fingers – I think my undamaged running community is around to change.’ Another added: ‘Outset half-mile in my Vibram FiveFingers – Oh my power – How could I ever go on the lam in anything else? They are so good.’ Pro this phenomenon, professional athlete Helen Pryer, one of Britain’s high point 200 metre runners who is coached by Linford Christie, is also a fan.

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